Your Journey to Inner Strength Begins Here
Move with purpose, breathe with intention, and discover the healing power of yoga with Onyeka Tefari’s expert guidance.
Embrace the Art of Yoga & Well-Being
Find balance in body, mind, and soul through mindful movement, conscious breathing, and inner awareness.
Mindful Meditation
Connect deeply with yourself through guided meditation and breathwork that calm the mind, ease tension, and nurture inner peace.
Strength & Balance
Build strength and flexibility through grounding poses that harmonize body alignment, focus, and flow.
Core Flow
Awaken your center with sequences designed to strengthen your core, improve posture, and enhance body awareness.
Energy & Movement
Flow through dynamic yoga practices that energize your body, elevate your spirit, and restore natural vitality.
Services
Explore our collection of yoga, wellness, and holistic healing experiences designed to help you move, breathe, and live with intention. Reconnect with your inner calm and rediscover your natural flow through every session.
Private Yoga
Private Yoga sessions will set you up to maintain your own strong, consistent, safe and well-informed practice. Sessions with Onyeka Tefari care terrific for beginners to yoga who feel a little uncomfortable or intimidated by bigger classes.
Group Yoga
I provide semi-private and small group yoga classes in the comfort of your home or space. Group classes provide a healthy and positive way for friends to connect. Yoga-themed parties is another way to provide guests with a gift they won’t soon forget. This opportunity was inspired by numerous requests by others for their gatherings and get togethers. Contact us with your specific needs
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Find Your Flow, Wherever You Are.
FAQs For Yoga at Onyeka Tefari Wellness & Spa
Have questions? We’ve got answers. Can’t find yours? Contact us anytime.
What types of yoga do you offer?
We specialize in classical Hatha yoga, blending physical postures (asanas), breathwork (pranayama), guided relaxation, mantra chanting, and meditation. Sessions are customized for beginners to advanced practitioners.
Where do sessions take place?
All yoga sessions are mobile — I come to your home, office, or preferred space in San Diego. Corporate and group classes can also be virtual via Zoom for convenience.
How do I book a private or group yoga session?
Use our online booking system or contact us directly at info@onyekatefari.com or (619) 514-6660. We’ll match you with the perfect session time and format.
What should I expect in a private yoga class?
A personalized 60-90 minute session focused on your goals — stress relief, flexibility, strength, or recovery. We incorporate props if needed and end with deep relaxation or meditation.
Can you host yoga-themed parties or events?
Yes! Yoga parties are perfect for birthdays, bridal showers, team building, or girls’ nights. We bring mats, music, and good vibes — up to 10-15 guests. Custom themes available!
What are the rates for yoga services?
- Private (1-on-1): $125–$175 (60/90 min)
- Group/Semi-Private (up to 8): $200–$300
- Corporate (per session): Starting at $250 Packages and gift cards available for savings
Do you offer lymphatic massage or combined yoga + massage sessions?
Absolutely — many clients love combining Hatha yoga with manual lymphatic drainage (MLD) for detox and recovery. Ask about our wellness bundles!
What about your online shop products?
We carry professional skin care, yoni steam herbs, exfoliants, and essential oils. Everything is natural and curated for at-home wellness. Gift cards make perfect presents!
What is your cancellation policy?
24-hour notice for full refund/reschedule. No-shows or late cancellations may incur a fee. We’re flexible — life happens!
Are your services suitable for beginners or special needs?
Yes! All sessions are adapted to your level, injuries, or goals (pregnancy, seniors, athletes). Just let us know in advance.
Start Your Yoga Journey Today
Whether you’re a complete beginner or deepening your practice, our certified instructors are here to guide you every step of the way.
Book your first class now and feel the difference in just one session.