I provide semi-private and small group yoga classes in the comfort of your home or space. Group classes provide a healthy and positive way for friends to connect. Yoga-themed parties is another way to provide guests with a gift they won’t soon forget. This opportunity was inspired by numerous requests by others for their gatherings and get togethers. Contact us with your specific needs

We use classical Hatha postures, balancing physical effort and relaxation. Classes can incorporate guided relaxation, breathing practices, sound vibration (repetition of mantra or chant), and silent meditation.